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We believe in empowering you by using simple scientific principles. We use targeted goals designed for you with insight from your DexaFit tests. Using our proven method of principles: Nutrition, Strength, Conditioning, Recovery, Mindfulness, and Community we can help to bring out a more powerful and healthier you.
With over 35 years of experience between us, we will assess and create a custom plan that's right for you. We understand the importance of educating you on the most effective ways to take care of your body, so that you can progress quickly. We have Biohacked the health and fitness industry to provide you with your personal cheat codes to bring out your inner Hero.
We believe that you are unique and so you require a unique plan. Whether your primary goal is fat loss (weight loss) or increasing energy we will develop a plan to reach your goals. We also work to prevent pain and illness from occurring. We strive to help you improve your health, quality of life, achieve your wellness goals, and develop a happier fulfilling life.
A look at our DEXA Body Composition Service
A glimpse at our RMR(Resting Metabolic Rate) and VO2 services
In this video Rachel Morgan from Vitalis describes how our Dexa scan and metabolic tests have benefited her practice and her clients.
Health : Nutrition : Weight loss : Body Composition : Metabolism : Strength