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THE ART AND SCIENCE OF HEALTH
At DexaFit Seattle and Body Science Coaching, our mission is to empower your wellness journey through science-driven insights and personalized goals. Drawing from your DexaFit test results, we craft a holistic approach encompassing Nutrition, Strength, Conditioning, Recovery, Mindfulness, and Community. Our proven methodology is tailored to unlock your full potential, fostering a stronger, healthier, and more vibrant you.
Our team at DexaFit Seattle brings over 40 years of combined expertise in health and fitness, ensuring each client receives a bespoke plan crafted to their unique needs. We prioritize not just assessment and planning, but also education, equipping you with effective strategies for optimal body care and swift progress. By pioneering biohacking techniques in the health and fitness realm, we offer you personalized 'cheat codes' to unlock your inner hero and achieve transformative results.
At DexaFit Seattle and Body Science, we recognize the uniqueness of your health journey. Our personalized coaching is tailored to your specific needs, whether it's achieving fat loss, boosting energy, or enhancing overall wellness. We're committed to developing a unique plan that not only meets your goals but also focuses on preventing pain and illness. Our aim is to elevate your health, improve your quality of life, and guide you towards a happier, more fulfilling life through expertly crafted wellness strategies.
A look at our DEXA Body Composition Service
A glimpse at our RMR(Resting Metabolic Rate) and VO2 services
In this video Rachel Morgan from Vitalis describes how our Dexa scan and metabolic tests have benefited her practice and her clients.
Health : Nutrition : Weight loss : Body Composition : Metabolism : Strength
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