MetaboliX Nutrition Blueprint

Tailored, Precise Nutrition Plan

Your pathway to optimum health has never been more precise! The MetaboliX Nutrition Blueprint leverages your DexaFit body composition data to build a custom-tailored nutrition plan to fast-track your wellness journey. Experience unique flexibility with calories and macros, and be empowered with nutrition knowledge for self-sustenance.

Your health has a formula, and we’ve got the science to crack it

Fusion of Tech and Wellness

Discover the fusion of technology and wellness with our MetaboliX Nutrition Blueprint. No more generic, one-size-fits-all plans that leave you feeling overwhelmed and under-fulfilled.

Our plan for you is a unique approach of precision and personalization, backed by the scientific rigor of your DexaFit body scan and Resting Metabolic Rate (RMR) data.

From the outset, your individualized nutrition plan will take into account your unique calorie requirements and macronutrient ratios.

Flexible Too

We understand life isn’t constant, and neither should your diet be. Hence, we provide options for tweaking your calorie and macro goals based on various life conditions.

With us, you’ll have the flexibility to adapt, whether it’s carb cycling methods or varying your calorie intake.

But our relationship with you extends beyond just giving you a plan. We also hand over the keys to the kingdom with an insightful course on nutrition and some tips and tools to help you succeed.

MetaboliX Nutrition BluePrint

Your Blueprint Includes:

– Personal Analysis: Tailored insights from DEXA and metabolic tests.
– Custom Nutrition Plan: Calorie & macro goals for optimal health.
– Carb Cycling Guide: Flexible strategies for fat loss.
– 12 week Carb cycling and nutrition periodization plan
– 3 month Forecast: Projected health and fitness results.
– Daily Meal Plans: Breakfast, lunch, pre/post-workout, dinner.

Plus, Nutrition Guide:

– Meal planning & builder
– Body Science Nutrition course
– Macronutrient deep-dive: Protein, Carbs, Fats
Hydration essentials
– Tactics, tools, and tasty recipes
– Your Pathway to a Healthier You

Transform your body by changing what's on your plate - DexaFit Seattle

Our philosophy is simple

We believe in harnessing the power of technology and data to simplify the often complex world of health and fitness. As a result, your journey to optimal health is accelerated, because the advice you get is laser-focused on your unique metabolism, body type, and personal goals.

Time-poor? Stressed with information overload? Struggling with habit change? Frustrated with fitness programs that don’t deliver measurable results?  We hear you.

That’s why our MetaboliX Nutrition Blueprint not only saves you precious time and cuts through the noise, but also equips you with the skills to confidently control your own health journey.  Then, witness efficient results unfold.

OR, take it one step further with our PATH TO PEAK coaching program to pair our blueprints with personalized virtual coaching.

After all, your health and wellness deserve nothing less than precision and personalization.

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