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Coaching Topics for Better Health and Performance
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Read through our blog posts for information to help you on your journey to better health and peak performance. Curious about how we can utilize the SCIENCE to learn about your specific body and help you create a highly-customized plan, paired with one-on-one professional coaching to help you implement that plan?
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Recent Blog Entries
VO2 Max’s Power: Astounded by a 93-Year-Old World Champion
Meet Richard Morgan, age 93. This isn’t your typical story of aging gracefully; it’s about smashing expectations and setting world records…
Netflix’s You Are What You Eat Features DexaFit DEXA Scans
A Netflix documentary has captured audience attention in DEXA scans, such as those at DexaFit Seattle, as part of personal health evaluations…
Ditch Caffeine? Your Body’s Unique Response for Optimal Health
How your body responds to caffeine depends on your body’s specific metabolization rate. Our Fitness Genes Test can show your body’s…