Services

Sure your weight might be changing. But is it fat, muscle, or bone? 

• DexaFit's DXA scan is the most trusted method you can use to find out. Dual-energy absorptiometry (DEXA) is the most accurate method for body composition analysis trusted by research and elite sports labs
• Simple to do and significantly more precise than other methods (including BMI, InBody, BodPod, and Hydrostatic Weighing)
• DEXA is FDA-approved and quantifies your lean, fat, and bone mass (to identify osteoporosis), and visceral fat (which correlates to your risk for hormonal imbalances and disease)
• University and professional sport labs across the country trust DXA as the most accurate body composition measurement available 

Knowing your metabolic health and RMR is crucial to your success on any nutrition or training plan. 

• See how efficient your body is at converting food to energy and using fat or sugar as fuel
• Feed your body in a way that achieves your goals and conquer plateaus
• Learn if you have a slowed metabolism to understand frustrated attempts to lose weight and plateaus
• Track how your body composition changes with a DXA scan to understand how the food you eat affects your body fat, lean mass, and bone

DexaFit's Vo2max test pinpoints your precise fitness level, pure endurance potential, and cardiovascular degeneration. Exercise smarter, avoid overtraining, and detect any early signs of disease.

 Increase your energy levels and endurance.

• Proper training at your VO2max improves your body’s power grid. It strengthens your heart, improves blood flow and metabolism, and makes your muscles more efficient. Your VO2max itself also increases.

Prevent overexertion. 

• Overexertion is counterproductive to good health and fitness. It can also cause injury, prolong recovery, and stress your immune system.

Diminish your risk of disease. 

• VO2max is a more reliable health and longevity indicator than factors like tobacco use, blood pressure, and cholesterol. Lower VO2max scores can mean lower energy levels and higher risk of certain diseases. Our system is the same one utilized by the NFL and by top research hospitals like the Mayo clinic.

Locate your fat-burning zones. 

• Your VO2max test also identifies the heart rate at which your body is optimized to burn fat. You will also identify your carbohydrate-burning zones vs fat burning zones.